Located in: DVD, Health And Fitness, Aerobic Exercise
Get back in shape and on the road to good health in just ten minutes a day as host Jennifer Galardi leads a series of five, ten minute dance routines that can be practiced separately when time is running short, or all together for an invigorating fifty minute dance fitness blast. A Simple Slimmer segment offers moves even the most novice dancer can master, while a Calorie Meltdown turns up the heat to burn calories away, a Fat Burning Party cuts totally loose, a Butt and Thigh Blaster tones up those lower problem areas, and an Ab Attack gets the midsection flattened and toned. ~ Jason Buchanan, All Movie Guide